To interpret and analyze the potential of parkour i take the position of the critical ethnographer. Crash course training schedule learn how to parkour. Os movimentos mais basicos do parkour ola traceurs, hoje trago uma novidade a voces os proximos posts serao sobre os movimentos basicos do parkour. Parkour at gih since 2006 production of learning material dvd interactive. Como parkour 126 e mineral st, milwaukee, wisconsin 53204 rated 4. I intend this to serve as a kind of getting started reference manual for parkour, outlining a progression for learning proper technique that enhances both the safety and the efficacy of the movements when applied to the varied challenges you may. This is based on the same system that i used after i researched and tested many different ways of training.
O movimento mais basico do parkour e tambem o mais util. You will need to overpass hundreds of dangerous jumps, before you can get to the finish. Page 3 this is the training schedule that you will follow for the crash course into parkour program. Com o precisao voce treina o seu foco, equilibrio e concentracao. The obstacles can be anything in ones environment, but parkour is often seen practiced. Movimientos en parkour by jose luis amieiro on prezi. Parkour parkour is an art that helps you pass any obstacle to go from point a to point b using only the abilities of the human body. Tous les mouvements presentes dans les videos y sont illustres.
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